Many people feel the effects of stress physically, even if the root cause is mental or emotional. Chiropractors can help you identify sources of stress, create a plan to help reduce those stressors, and treat their physical symptoms.
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Wellness And Prevention
Whether you're suffering from a painful condition or simply want to keep yourself moving and feeling good, we can help you achieve your wellness goals. A recent poll showed that 31% of chiropractic patients visited their chiropractor regularly even if they weren't experiencing pain. Other studies show that chiropractic patients enjoy better overall health. In this section, you will find many informational articles on topics that promote health and well-being.
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Stress Relief
Category: Wellness And Prevention
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Sleep Quality
Category: Wellness And Prevention
Without quality sleep, our bodies can’t rest and repair, our energy can’t be replenished, and important hormones aren’t released. If you suffer from sleep problems, chiropractic care may be able to help.
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Posture
Category: Wellness And Prevention
Poor posture over the years can lead to numerous ill health effects. When your spine is in alignment, good posture will come more naturally so you can breathe better, feel younger and avoid many aches and pains.
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Introduction to Wellness And Prevention
Category: Wellness And Prevention
You don’t have to have a painful problem to visit a chiropractor. Chiropractic care is about restoring and maintaining good overall health and keeping your body functioning the way it’s meant to.
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Inflammation Management
Category: Wellness And Prevention
Chronic inflammation can contribute to a variety of ill health conditions, but chiropractic adjustments have been shown to reduce inflammatory chemicals and boost infection-fighters in the bloodstream.
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Lifestyle
Category: Wellness And Prevention
Maintaining wellness leads to an overall more enjoyable life. We can guide you toward a healthier lifestyle and recommend some lifestyle adjustments for your unique situation.
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Children and Chiropractic Care
Category: Wellness And Prevention
Babies, toddlers and children of all ages can benefit from chiropractic care to treat a variety of conditions safely and effectively and to help keep the growing body and nervous system in optimal health.
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Ergonomics
Category: Wellness And Prevention
A poorly arranged workspace can put you at risk of developing a painful condition or getting injured, but there are some simple things you can do to make your work environment more conducive to maintaining good health. We can provide many helpful suggestions.
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Exercise and Stretching
Category: Wellness And Prevention
Incorporating exercise and stretching into your daily routine can help keep your mind and body healthy. The many benefits include improved circulation, muscle strength, mood, flexibility, balance and coordination. We can show you exercises that are right for you.
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Anxiety and Depression
Category: Wellness And Prevention
Chiropractors take a mind-body approach to wellness. Research studies report that chiropractic care improves mental and emotional health and has helped patients who suffer from anxiety and depression.
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Aging and Your Spine
Category: Wellness And Prevention
Our spine changes in several ways as we age, but you can slow down or even prevent some of the problems of an aging spine with regular chiropractic visits.
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